Our expert reviews team has listened to countless hours of video and trawled through lots of data to formulate this list of the Best Posture Courses Online.
10 Best Online Courses For Posture
| Course Name | Enrolled Students (Count) | Reviews (count) |
|---|---|---|
| 1. Sit Less Move More – Office Desk Exercise To Improve Posture Our Best Pick | 6095+ | 1273+ |
| 2. Posturecise (Level 1) Create Healthy Posture Habits for Life | 5721+ | 590+ |
| 3. The Sitting Solutions For The Busy Professional | 4529+ | 526+ |
| 4. Complete Stretching: 30+ Exercises For Flexibility & Posture | 5291+ | 449+ |
| 5. Foward Head Posture Exercises to Improve Appearance & Health | 1983+ | 369+ |
| 6. Scoliosis Exercises You Can Do From Home | 1069+ | 172+ |
| 7. Yoga for Sedentary Lifestyles – Certification Course | 704+ | 170+ |
| 8. “Posturecise (Level 2)- strengthen, stretch, monitor, correct” | 3248+ | 140+ |
| 9. Alexander Technique Introduction | 1795+ | 137+ |
| 10. Home Workout | Fitness | Posture: The 21 Day Transformation | 14593+ | 117+ |
1. Sit Less Move More – Office Desk Exercise To Improve Posture by Posture Videos Udemy Course Our Best Pick
As of right now, more than 6095+ people have enrolled in this course and there are over 1273+ reviews.
“Helping people and the organizations they work for – engage, flourish and thrive with daily office-based body movement!”
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2. Posturecise (Level 1) Create Healthy Posture Habits for Life by Posture Videos Udemy Course
As of right now, more than 5721+ people have enrolled in this course and there are over 590+ reviews.
Create a simple daily posture habit with 21 simple “techniques” – and all without living at the gym!
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3. The Sitting Solutions For The Busy Professional by Michael Weir Udemy Course
As of right now, more than 4529+ people have enrolled in this course and there are over 526+ reviews.
“The Busy Professionals Health and Fitness Guide To Pain Free, Flexible Hips, Back and Neck Even If You Sit All Day Long”
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4. Complete Stretching: 30+ Exercises For Flexibility & Posture by Felix Harder Udemy Course
As of right now, more than 5291+ people have enrolled in this course and there are over 449+ reviews.
“Learn How To Increase Flexibility, Relax Muscles & Relieve Tension Throughout Your Body In 15 minutes daily (Stretch)”
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5. Foward Head Posture Exercises to Improve Appearance & Health by Posture Videos Udemy Course
As of right now, more than 1983+ people have enrolled in this course and there are over 369+ reviews.
“An In-Depth Training into Causes, Signs and Symptoms, Ergonomics and Exercises to Correct Forward Head Posture”
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6. Scoliosis Exercises You Can Do From Home by Posture Videos Udemy Course
As of right now, more than 1069+ people have enrolled in this course and there are over 172+ reviews.
“Reduce pain, slow scoliosis progression and improve appearance”
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7. Yoga for Sedentary Lifestyles – Certification Course by Yoga Instructor Seva Samadhi Udemy Course
As of right now, more than 704+ people have enrolled in this course and there are over 170+ reviews.
Yoga to the Rescue! How to Survive Sitting All Day.Fix your Posture & Change Your Life with Yoga!INCLUDES 2 CERTIFICATES
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8. “Posturecise (Level 2)- strengthen, stretch, monitor, correct” by Posture Videos Udemy Course
As of right now, more than 3248+ people have enrolled in this course and there are over 140+ reviews.
“Take your posture correction to the next level, with the advanced version of the original Posturecise (Level 1)”
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9. Alexander Technique Introduction by Paul Barrett Udemy Course
As of right now, more than 1795+ people have enrolled in this course and there are over 137+ reviews.
“Achieve Better Posture, Poise, Performance, Breathing and less pain.”
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10. Home Workout | Fitness | Posture: The 21 Day Transformation by “Kevin Kockot, M.A.” Udemy Course
As of right now, more than 14593+ people have enrolled in this course and there are over 117+ reviews.
“How to exercise & do sports at home to stay fit, prevent back pain, build muscles & support your posture within 21 Days!”
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The courses can be accessed online from any UK regions such as North East, North West, Yorkshire and the Humber, West Midlands, East Midlands, South West, South East, East of England and Greater London