Our expert reviews team has listened to countless hours of video and trawled through lots of data to formulate this list of the Best Sleep Courses Online.
10 Best Online Courses For Sleep
| Course Name | Enrolled Students (Count) | Reviews (count) |
|---|---|---|
| 1. Restoring Deep Sleep to Enhance your Health Our Best Pick | 4750+ | 1653+ |
| 2. “Learn Optimal Sleep to Improve Your Health, Energy, and Mind” | 24246+ | 764+ |
| 3. How to have Extraordinary Sleep & Wake Up Energized & Happy | 13553+ | 305+ |
| 4. One Week To Better Sleep | 7812+ | 178+ |
| 5. YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM! | 2176+ | 162+ |
| 6. Sleep and insomnia: Improving health with CBT and meditation | 5291+ | 142+ |
| 7. Complete Good Sleep Habits Course – Sleep Better Tonight! | 18574+ | 106+ |
| 8. “Sleep Hacking To Improve Your Health, Energy & Mind” | 12587+ | 99+ |
| 9. Sleep Hacking Masterclass: Sleep Faster and Feel Refreshed | 1898+ | 97+ |
| 10. Sleep Relaxation Masterclass: Guided Meditation For Sleep | 9304+ | 70+ |
1. Restoring Deep Sleep to Enhance your Health by Dr. John Bergman D.C. Udemy Course Our Best Pick
As of right now, more than 4750+ people have enrolled in this course and there are over 1653+ reviews.
Become a Master of Sleep
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2. “Learn Optimal Sleep to Improve Your Health, Energy, and Mind” by Scott Britton Udemy Course
As of right now, more than 24246+ people have enrolled in this course and there are over 764+ reviews.
“Improve your health, mind, and energy by mastering sleep with this master guide. Includes nutrition and stress tips too.”
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3. How to have Extraordinary Sleep & Wake Up Energized & Happy by Peter Caughey Udemy Course
As of right now, more than 13553+ people have enrolled in this course and there are over 305+ reviews.
Learn how Traditional Chinese Medicine (TCM) & Qigong Exercises can be used to treat insomnia & sleep disturbances
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4. One Week To Better Sleep by Mitchel Schwindt Udemy Course
As of right now, more than 7812+ people have enrolled in this course and there are over 178+ reviews.
7 Day Action Plan To Get To Sleep. Stay Asleep And Awake Rested & Full Of Energy.
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5. YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM! by Sadie Nardini Udemy Course
As of right now, more than 2176+ people have enrolled in this course and there are over 162+ reviews.
“A 7-day course to give you natural, effective, and fast techniques to help you sleep amazingly well–starting tonight!”
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6. Sleep and insomnia: Improving health with CBT and meditation by MedScreen – Preventative Medicine Udemy Course
As of right now, more than 5291+ people have enrolled in this course and there are over 142+ reviews.
“Improve your sleep with education, meditation, CBT, learn about medication, and much more in this course!”
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7. Complete Good Sleep Habits Course – Sleep Better Tonight! by TJ Walker Udemy Course
As of right now, more than 18574+ people have enrolled in this course and there are over 106+ reviews.
Build Healthy Sleep Habits – Eliminate Insomnia – Learn Strong Habits to Sleep Better – Become Well Rested Again
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8. “Sleep Hacking To Improve Your Health, Energy & Mind” by Marcus Hayne Udemy Course
As of right now, more than 12587+ people have enrolled in this course and there are over 99+ reviews.
“Sleep Hacking: Learn The Strategies To Improve Health, Energy & Mind While Getting Better Rest In Less Time”
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9. Sleep Hacking Masterclass: Sleep Faster and Feel Refreshed by “Jasper Ribbers, Danny Flood” Udemy Course
As of right now, more than 1898+ people have enrolled in this course and there are over 97+ reviews.
“Sleep Hacking: Use Simple solutions to cure sleep deprivation, improve health and mood, gain more energy and sleep well”
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10. Sleep Relaxation Masterclass: Guided Meditation For Sleep by Andy Richmond • Educational Media Udemy Course
As of right now, more than 9304+ people have enrolled in this course and there are over 70+ reviews.
“Learn How To Relax, Fall Asleep, Stay Asleep, Wake Up Revived.”
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The courses can be accessed online from any UK regions such as North East, North West, Yorkshire and the Humber, West Midlands, East Midlands, South West, South East, East of England and Greater London